Health professionals recommend that healthy meals should not have more than 600 calories. However, some research done among restaurants in the UK shows a cause for concern as some restaurants have dishes with more than 600 calories. It is thus important to be careful about the restaurants and food companies you source your food. To get dependable food companies, use BritainReviews to check how UK diet plan for weight loss food companies has been reviewed. Avoid companies that have been negatively reviewed. This article goes through some of the restaurants that offer healthy food options in the UK.
The Good Life Eatery
Just as the name suggests, this restaurant offers amazing and good tasting food. It is in various locations in the UK. In its five outposts through the country’s capital, food is served all day. You’ll find healthy choices such as raspberry chia compote, vegan porridge and almond & chestnut waffles for breakfast. You can find a combination of superfood salads, warts, and an assortment of warm bowls such as vegetable curry during the day time.
If you like restaurants that present their dishes while raw, then NAMA is one such. On entering this restaurant, you are welcome by a homely, creamy smell, and the food will not disappoint. NAMA uses organic, unprocessed, dairy and wheat-free ingredients. You’ll find a variety, including a well presented Mexican wrap to pad Thai. For a healthy and special treat, you can try the restaurant’s raw pizza
Nourish, Sanderson Hotel
Crafted by the hotel’s nutritionist Karen Cummings-Palmer and the hotel’s executive chef, Matthew Marshal, the hotel menu doesn’t contain refined sugars and carbohydrates. Instead, it incorporates locally sourced organic and seasonal produce. You’ll get a variety of healthy food from black rice and shiitake mushrooms to banana and coconut ice cream loaded with ingredients that boost one’s health.
Inspired by Peru’s spectacular flavours, Chicama is a restaurant that makes fresh dishes of seafood and veggies. Some of the dishes you won’t miss at Chicama includes scallops and sea bass that is soaked with soy tiger’s milk and truffle, ceviche and blackhead octopus featuring sundried tomato, confit potato and cauliflower. The restaurant packs its food with various flavours.
Redemption, Covent Garden
The menu of this restaurant is full of vegan and vegetarian diets. You can get some nourishing nut fermented cheeses, nourishing miso starters and tahini aubergines at Redemption. You can also get the wild mushroom and squash risotto or the barbecue jackfruit baps with kimchi slaw for mains.
This restaurant is the ideal option to go for refuelling after a vigorous session at the gym. There are various dishes offered at Omoide, including Chirashi bowls topped with proteins such as den dashi chicken.
At this restaurant, you’ll find lots of sugar-free, dairy-free and gluten-free foods. Its produce entirely comes from indie artisan outfits, and there lots of dish variety to choose from, from Sardinian gnocchi and arancini balls to great pizza options with a flat and thin base. For drinks, you’ll get some low-intervention, natural wines and gluten-free Peroni beer.
Healthy eaters love raw fish, and this Japanese spot offers a fine variety of sashimi and sushi. It has experienced chefs at the counter who will offer many healthy options in their menu, particularly if you love izakaya-style sharing in a pleasantly neutral dining room.
With a presence in various locations such as Brompton Cross, Notting Hill and Pimlico, this restaurant offers clients produce that’s sustainable. The nut burger and the vegan market garden will keep you full. You can also opt for the spelt risotto and the Jerusalem artichoke. Desert lovers can have the dairy-free blackberry cheesecake prepared with Medjool dates and coconut yoghurt.
This restaurants has been in operations for decades and offers veggies and vegans with a range of stunning combination of flavours and various healthy dishes. It has various branches across London and offers a range of Sri Lankan curries and Levantine-inspired Chicken kebabs. The menu is intriguing and wide-ranging. It offers wholly plant-based foods, but chefs stretch beyond the boundaries by offering burgers, including plum teriyaki with red onion and kales.
Wild Food Café
This restaurant offers some great sun foods. It is a plant-based and spiritual restaurant that emphasizes nutrition, wellness and the enjoyment of food. You can get some variety, including the Wabi-Sabi Kale salad or the wild Thai curry.
In conclusion, this article offers some healthy restaurant in the UK you can visit and get healthy meals.